Longevity and Biohacking

Biological ageing, metabolic health, cardiovascular risk markers and interventions with actual evidence behind them.

The King's Intellect: Nootropics and Cognitive Enhancement

Longevity and Biohacking

How nootropics actually work: racetams, modafinil, Semax and Selank, the foundation stack, and the tier system for what to try first and what to try last.

20 min read

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The Armoured Heart — Cardiovascular Protection System

Longevity and Biohacking

A complete cardiovascular protection guide covering blood pressure, ApoB, bloodwork, ECG, echocardiography, calcium scoring, cardio, lifestyle and long-term heart monitoring.

60 min read

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The Skin Brightening File — Evidence-Based Pigmentation & Even-Tone Guide

Longevity and Biohacking

An evidence-based guide to pigmentation, uneven skin tone, sunscreen, topical actives, glutathione, procedures and a structured 12-week routine.

45 min read

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